Expert Advice   Print Version Q. How can I keep from having other problems with my spine in the future? A. After you've had spine surgery, there is always the possibility you may have times when you start to have discomfort in the future. You need ways to take care of your spine if soreness or other symptoms return. Your therapist will give you a thorough home program when you complete your therapy treatments. Continuing with your home program is a way to keep your spine healthy over time. You may also have been shown ways to help control pain or other symptoms if they don't go completely away, or if they return in the future. Ideas may include the use of ice, heat, positioning, or rest. Print Version		Anatomy and Function of the Spine Spondylolysis and Spondylolisthesis Diagnostic Tests for Spine Problems Q. When can I play golf, ride a bike, or go hiking after spine surgery? A. It depends on the type and location of your surgery. A micro-discectomy… Clicking on any of the links will take you to a Web site to which this Privacy Policy does not apply. You are solely responsible for your interactions with such Web sites. American Academy of Orthopaedic Surgeons

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